Therapy Offerings
Couples Therapy
Couples Therapy
Couples Therapy
My specialty is working with
intimate partners.
I am the only EMDR therapist doing intensive couples therapy in the area. If we work together on your relationship, I promise reliable, compassionate collaboration where I ensure each individual feels equally valued. You can take comfort in the fact that the tools I use are research-proven to heal broken bonds and make them even stronger.
Trauma & PTSD
Couples Therapy
Couples Therapy
Many individuals can experience symptoms associated with painful and traumatic circumstances.
Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events.
I can help you overcome these symptoms and guide you through the process of grief and healing - often with the use of EMDR.
Therapy Offerings
Transitions
Transitions
Transitions
Big changes can mean big problems. Let me help you gain better coping skills, deal with the people in your life and manage your emotions during those life changes. I have helped people of all ages, from high school to retirees navigate difficult times in their lives. I offer more than just a helping hand with my expertise.
Mindfulness
Transitions
Transitions
...is incorporated into all therapy, helping to create greater self-awareness, reduce stress and anxiety, and improve overall well-being. Sometimes it is as simple as being present in the moment, such as viewing this sunset last summer at Lake Tahoe, near my office.
Mindfulness is quieting that noisy negative brain and more...